You may be conscientious of the ingredients—or even the macronutrients—in the meals you eat, but what about the chemicals used during crop production of your food? For the past two decades, journalist Carey Gillam has covered American agriculture. Her […]
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Ep. 47: Nutrition goals: Brain health, vegans and carnivores with psychiatrist Dr. Georgia Ede
After altering her diet to fix her own health problems, psychiatrist Dr. Georgia Ede became fascinated by how what we eat affects our physical and mental health. Ede helps her patients reduce or eliminate their need for psychiatric medications using […]
Ep. 46: Metformin, longevity drug or metabolism fixer, with Cindi Morshead and Adam Konopka
Ep. 44: Human trafficking, the problem we all need to care about, with Dr. Hanni Stoklosa
Human trafficking is a major public health crisis in the United States. While most cases remain unreported, we know that women and children are often the victims of the modern day slavery. Dr. Hanni Stoklosa, an emergency medicine physician at […]
Ep. 43: Dr. Lauren Powell takes the lead at TIME’S UP Healthcare and advances the mission of equality for women in the workforce
TIME’S UP, a movement against sexual harassment and discrimination in the workplace, launched affiliate TIME’S UP Healthcare in March 2019 to create more equitable conditions for female healthcare professionals. The healthcare industry is dominated by women, they make up […]
Ep. 42: Career advice, learning to pivot with Wendy Sachs and Melini Jesudason
The new year always comes with an impetus for change. For some, that change may be a pivot in their career path. But what does switching industries entail? Melini Jesudason, who is currently a yoga teacher and influencer, explains how she had to start over from scratch after leaving a successful career in investment banking. Pivoting expert Wendy Sachs shares some of the tricks of the trade from her book “Fearless and Free: How Smart Women Pivot and Relaunch Their Careers.”
Ep. 41: Mammograms, maybe not for every woman, with Dr. Daniel Kopans and Dr. Jenn Conti
In the first part of our mammogram series, we unpack the doubts regarding mammography’s effectiveness. In this episode, Dr. Daniel Kopans, a retired radiologist, explains why he thinks women should get mammograms. We break down how statistics surrounding screening can […]
Ep. 40: Mammogram myths, what do the numbers tell us about this breast cancer test
If breast cancer is detected early, it is very responsive to treatment—but the choice to get screened via mammogram, an x-ray picture of the breast, is an area of heated debate. Different governing bodies offer conflicting guidelines on when and […]
Ep. 39: Dr. Julie Foucher-Urcuyo: a lesson in high performance and goal setting
While completing her undergrad at the University of Michigan, Dr. Julie Foucher-Urcuyo craved the community she felt as a high school athlete. She rediscovered that feeling after joining a local Crossfit affiliate. Foucher-Urcuyo went on compete in the Crossfit Games–some […]